Phone

027 563 5507

 

amy@somamaveda.com 

Facebook

14 Ledger Avenue, Motueka 7120

Resources

Here you will find e-booklets available to you for guiding and inspiring your wellness.
Clicking on the Purchase button and completing the Contact Form allows me to personally email you with your e-booklet (pdf format).

Motherly Love E-Booklet

price: $12.00

date: Written by Amy Massey

Available Now

Guiding principles, recipes and rituals to nourish new mothers based on Ayurvedic traditions of postpartum care. According to Ayurveda, the precious window of time after birth is also a potent window of time for healing. May the recipes and rituals within this e-booklet bring you and your baby comfort, delight and deep rejuvenation as you ease your way into motherhood.

Enhancing Fertility E-Booklet

price: $12.00

date: Written by Amy Massey

Available Soon

Supporting your preparation for conscious conception and fertility. Discover an Ayurvedic perspective of factors essential for fertility with practical guidance to prepare your body for conception, including specific foods, nourishing recipes and kitchen spices to nourish the reproductive tissues, support hormonal balance and uterine health.

Available Soon

Embracing Pregnancy E-Booklet

price: $12.00

date: Written by Amy Massey

Available Soon

Ayurvedic insights to enrich your experience of pregnancy and enhance your understanding of baby's doshic and sensory development. Featuring practical tips for finding greater comfort and ease during pregnancy with at-home healing remedies for common discomforts such as morning sickness, anaemia, constipation and more.

Available Soon

Testimonials

"This time around I knew I wanted to take good care of me after pregnancy and birth, and to build a solid foundation (physically and mentally) on which to care for my new child. Amy's consultation provided me with a clear understanding of postpartum Ayurvedic principles and practical examples on how I could bring these into my life. Amy provided easy to read recipes that were not only delish, but easy for my hubby to make. My body soaked them up and I recovered from this birth much faster than my first and have also gained life long habits. I wish for every mother to be to have access to this ancient wisdom! Amy's style is gentle and caring and she listens and shares her Ayurveda teachings with heartfelt compassion. Eternally grateful for the gift of good post partum health. Thank you!" - Bridget S.

“Definitely a huge improvement in digestion. And most importantly, thank you. I felt so 'heard' and supported.” – R.C.

“Exactly what was needed…The food and recipes were so helpful for both my digestion and [my baby’s]. ” -M.C.

“Thank you for what you have made and for planting the seed. Just brilliant advice you have imparted. Currently devouring your mung dahl … whilst cooing over my big kapha baby … in absolute bliss – filled with wonderment.” - C.C.